Exit site
SkyCasts
What are SkyCasts?

SkyCasts are free and informal online workshops, designed to provide practical help and information about key issues you might be struggling with in your life.

23/05/2017 @ 19:00

Coping with exam stress and worries

For Young People

Relaxation and Wellbeing

Feeling stressed out or anxious about your up and coming exams? Whilst we all feel nervous and tense about our exams, too much stress and pressure can leave you feeling anxious, which can affect your sleep, appetite and ability to concentrate on revision etc.

Join us and other young people to share ideas of ways to tackle our exam stresses and worries.

Skyline Online Counselling
What is SkyLine?

SkyLine offers free online counselling, giving you one-to-one support to help you through tough times.

Find us on Twitter