SkyCasts are free and informal online workshops, designed to provide practical help and information about key issues you might be struggling with in your life.
Back to school? Off to college? Moving to uni?
Whatever’s going on, change can be a scary thing.
This short SkyCast will look at why we find change so unnerving, as well as think about ways that we can learn to cope and feel more positive about the future. The online chat group is anonymous and confidential and everyone is welcome :-)