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What’s On?

Hello! Welcome to SkyCasts!  If you'd like to attend a session, just sign up by clicking on the register links below. New SkyCast sessions come available all the time so tell us what you’d like to see by giving us your feedback here.

We’ll send you a few reminders as the day of the session approaches so make sure you add skycasts@offtherecordcroydon.org to your safe senders list. If for any reason you can’t make it, or if you just want to find out more, drop us an email and let us know. 

30/11/2017 @ 19:00

Tackling your Stress and Worries

For Young People

Relaxation and Wellbeing

Feeling stressed out or anxious? Whilst we all feel nervous and tense from time to time, too much stress and pressure can leave you feeling anxious, which can affect your sleep, appetite and ability to concentrate.

Join us and other young people to chat about our experiences and to share ideas of ways to tackle our stresses and worries.

13/12/2017 @ 17:30

So What's A Healthy Relationship Anyway?

For Young People

Relationships

We all deserve to feel safe, happy, loved and respected in our relationships, whether it's with friends, family, boyfriends or girlfriends. But sometimes relationships can be really hard work or leave us feeling down and confused.

Come along to our brand new session and spend some time chatting about your relationships.

We'll also provide info on where you can get further support if you need it.

The online chat group is anonymous and confidential and everyone is welcome :-)

07/12/2017 @ 19:00

#SkyGroup (Relationship Support)


Staying safe in Relationships

Are you based in Sutton? Looking for support with your relationships with family, friends or partners? Join our monthly group and come find out more :)

We'll look at what a healthy relationship is, how to build your self-esteem, how to stay safe and much more.

It may be that you have even experienced domestic violence or emotional abuse. We'll look at where you can go for support if you're worried about yourself or a friend.

21/12/2017 @ 19:00

Feeling Angry?

For Young People

Health and Wellbeing

We all feel angry from time to time, but how we express it (or don't!) can have a huge impact on our lives.

Whilst anger is a normal, human emotion, it can begin to feel like you have no control over these feelings.

Join us and other young people to chat about identifying your triggers and ways to respond differently in the 'heat of the moment'.